Powerful Ingredients
of Breathe

“After 25 years of saving lives, I finally saved my own.”

My name is Jonathan Miles, and for 25 years, I ran toward what others ran away from.

Fire. Smoke. Desperation. That was my daily routine as a firefighter in Phoenix, Arizona. Every call was a race against time, every life saved was a victory against the flames. But what I didn’t know was that with every breath of toxic smoke, I was burning from the inside.

I retired in 2019 as a hero in many people’s eyes. Medals on the wall, community recognition, stories to tell my grandchildren. But behind this facade of strength, my lungs were screaming for help.

Every night, I would wake up choking, as if I were still trapped in a burning building.

Every morning, I felt like I had spent the entire night inhaling smoke.

Every day, the simple walk to the mailbox left me breathless.

The man who once carried unconscious people out of burning buildings was now struggling to climb a flight of stairs. The irony was cruel.

My wife, Linda, tried to hide the worry in her eyes, but I could see it. My grandchildren asked why grandpa didn’t play running games in the backyard anymore. I made up excuses, but inside I was dying of shame.

I had spent a quarter of a century saving people from hopeless situations. But now, I was the person who needed to be saved.

Then my daughter showed me Breathe.

At first, I was skeptical. After decades of trusting only industrial safety equipment and traditional medicine, a natural product seemed… too simple. But I was desperate.

The first few weeks were like watching an ember that slowly stops smoking. Subtle, but real.

First, I stopped waking up choking. Then, I was able to sleep through the night for the first time in years. But the decisive moment came three months later.

It was my 7-year-old grandson’s birthday. He asked me to play soccer in the backyard. Normally, I would have made up an excuse. But this time…

I ran.

I ran like I hadn’t run in years. I kicked the ball. I laughed. I breathed deeply without coughing. And when I looked at my grandson’s radiant face, I cried.

I cried because I finally understood what it means to live again.

Linda came to me that night and said something I’ll never forget: “I have my husband back.”

Breathe didn’t just clear my lungs — it returned me to my most important role: being a father and grandfather.

For 25 years, I ran into burning buildings to save strangers. I never thought that one day I would need something to save me from the fire I carried inside.

If you’re reading this and feeling like your lungs are your enemy, I understand you. As someone who dedicated his life to rescues, I can tell you: sometimes, salvation comes from the most unexpected sources.

Thank you for giving me the chance to be a hero again — this time, in my grandchildren’s lives.

— Jonathan Miles, Retired Firefighter
Phoenix, Arizona